Jerusalem24 – In a fruitful interview with coach Nadeen, she takes us on a journey about health, fitness, and nutrition. If you ever questioned when and what to eat? should I count my calories? should I follow a certain diet? How should I balance between my exercises and my eating habits? And so on. Therefore, this episode of Vibes answers many of your questions. Take a listen to the full interview to get to know a good number of tips and tricks for a healthier lifestyle.
