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Tips and Tricks for a Healthy Lifestyle with Coach Nadeen

Jerusalem24 – In a fruitful interview with coach Nadeen, she takes us on a journey about health, fitness, and nutrition. If you ever questioned when and what to eat? should I count my calories? should I follow a certain diet? How should I balance between my exercises and my eating habits? And so on. Therefore, this episode of Vibes answers many of your questions. Take a listen to the full interview to get to know a good number of tips and tricks for a healthier lifestyle.

Mona Hijjawi

Editor/Presenter Graduated from The Arab Academy for Science Technology and Maritime Transport in Cairo, BA in Translation and Mass Communication. Currently Ramallah based Journalist and presenter at Jerusalem24.

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